10 days. If you can lose a guy in them, you can lose some weight, too. But how do you actually drop pounds and not just the one or two? That dress isn't going to stretch itself. It's time to get serious -- we'll outline everything you need to know from calorie intake to workouts to tricking your brain into wanting to eat less. 240 hours and...go!
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10 pounds in 10 days , very excellent, how to lose weight , is it naturally ?
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