30 day workout filled with 5 different types of squats to do daily with full instructions.

30 day workout filled with 5 different types of squats to do daily with full instructions.

Squat It Out September Challenge
September is a great month-the leaves start changing and the weather gets just a tad bit cooler-well, depending on where you live! In Florida, it is still hot as s***. Here is a workout that you can do all month long to not only get your booty in tip top shape, but to also help you become a master at the squat!

Here is a fun little workout that you can do in addition to my 12 week home workout bundle!
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